Derek MPMD Discusses Mike O’Hearn’s Natty Status With Joe Rogan
Derek of More Plates More Dates joined Joe Rogan to discuss the natty status of athletes like Mike O’Hearn. It has been a week since Derek from More Plates More Dates leaked emails claiming that Liver King was using…
Ivan Makarov Crushes a 483 Kg (1064 Lb) Deadlift in Recent Meet
Ivan Makarov impresses at recent meet with a massive deadlift. Russian powerlifter Ivan Makarov impressed in a recent meet as he hit a 483 kg/1064 lb deadlift. The Russian powerhouse made…
10 Surprising Things That Can Cause Dehydration
Hydration is the number one building block for good fitness. Dehydration is the enemy of all mankind. Protein intake, workout style, equipment, personal trainers…the first step for any person going to…
The 5 Biggest Planking Mistakes You Need To Stop Making
Most Common Planking Mistakes Planks have a cult following amongst people who want stronger cores and shredded midriffs. While you might find several people performing the planks at your gym,…
Blessing Awodibu and Kai Greene Unite to Attack an Insane Back & Hamstrings Workout Ahead of 2022 Olympia
Superstar bodybuilders Blessing Awodibu and Kai Greene endure a killer back and hamstrings workout together with the 2022 Olympia around the corner. The final stages of 2022 Olympia training are upon us.…
Liver King Fully Admits That He Is Currently On Steroids
Liver King made a video admitting to being on steroids and apologizing for his actions. On Thursday night, Liver King released a video on his YouTube page to admit that he is currently on…
Jay Cutler Believes Phil Heath Can “Do Some Damage” At 2023 Olympia: ‘I Want To Push Phil To Come Back’
Jay Cutler believes Phil Heath still has what it takes to win a championship. Ever since his final competition in 2020, Phil Heath has been in rumors about returning to competition. Fans…
A Complete List Of Winners From Classic Physique Olympia
All of your winners of the Classic Physique division at Mr. Olympia. Mr. Olympia is a bodybuilding show fans, and competitors look forward to every year. This competition is the premiere…
Annihilate Your Workout with These Landmine Exercises
Annihilate your workout with the landmine. So potentially with many places having restrictions and with gyms still being closed a lot of us have had to think outside of the…
BREAKING: Aaron Singerman Released From Prison
Redcon1’s Aaron Singerman will be released from prison. Redcon1 founder Aaron Singerman has been released from prison. The Federal Bureau of Prisons reported that Singerman was released on Thursday after serving just months of…
Big Ramy is Extra Confident Heading Into Olympia: “Nobody Can Stop Me”
Big Ramy is brimming with confidence heading into the 2022 Olympia. Well, it sounds as if reigning Mr. Olympia champion, Big Ramy is brimming with confidence heading into the 2022 Olympia show. In a…
Masters Olympia Officially Set To Return In 2023 After 11-Year Absence
There is now an official date and location for the 2023 Masters Olympia competition! It is now official. After months of speculation, the Masters Olympia competition will return in 2023.…
The Park WOD You Can Do From Anywhere to Get Shredded
This park WOD will get you shredded without needing a gym membership or equipment. Have you heard of park WODs, aka workout of the day? If not, park workouts are resistance-training routines with…
Chris Bumstead Breaks Down Recent Diet, Goes Through “Full Back Day” 2.5 Weeks Out Of Olympia
Chris Bumstead continues to keep his fans updated on his diet and back day routine. We are officially less than three weeks away from Chris Bumstead attempting to win his fourth consecutive Classic…
7 Reasons Why You Can’t Build Muscle
Reasons Why You’re Not Seeing Changes in Your Physique If gaining muscle mass was easy, everyone would be walking around with 21-inch arms. Some people think getting a gym membership and hitting the…
How To Improve Your Bench Weight
Lift Heavier Weights Instantly With This Technique The bench press has been the benchmark for machoism for a long time. ‘How much do you bench?’ is one of the most…
Chad Nicholls Believes Nick Walker, William Bonac Could Defeat Big Ramy With “Something Different And Freaky”
Chad Nicholls says the best way to defeat Big Ramy is to show something different. The 2022 Olympia is set to feature the deepest Men’s Open division in recent memory.…
Bodybuilder Urs Kalecinski Does a Brutal Shoulder and Arm Workout With 2022 Olympia Nearing
To further prepare his physique as the 2022 Olympia approaches, Urs Kalecinski completes a monster shoulder and arm workout. German professional bodybuilder Urs Kalecinski isn’t leaving any margin of error with his…
