Hulk Hogan Allegedly Can’t Feel His Legs After Nerves Cut in Back Surgery
Hulk Hogan can’t feel his legs according to Kurt Angle. It appears that wrestling legend Terry “Hulk” Hogan can no longer feel his legs after undergoing back surgery. One of the most…
Tony Huge Reacts To Death Of Fitness Star Leo Rex
Tony Huge made a video reacting to the death of Leo Rex. On Tuesday, it was revealed that Fitness YouTuber Leo Rex passed away in the home of Tony Huge in Pattaya, Thailand. After the…
3 No-Equipment Workouts So You Cancel Your Gym Membership
Best No-Equipment Workouts You Can Do At Your Home “I don’t have enough time” and “gym memberships are so expensive” are probably the two most common excuses for not working…
Why Working Out Is Important to Recover After Rehab
Exercise is key to recovery. The road to recovery is never an easy journey, whether you are a person with an injury sustained in an accident, operation or addiction. In…
Adam Bishop Wins 2023 Britain’s Strongest Man
Here are the full results from the 2023 Britain’s Strongest Man! The 2023 Britain’s Strongest Man competition was held on Jan. 26, giving some elite strongmen a chance to grab the title.…
The Ultimate 4-Week Beginner’s Workout Guide
This guide will walk beginners through everything they need to reach their fitness goals, including a 4-week beginner workout plan. Starting a workout program can seem intimidating for beginners. There are…
The 10 Best Tibialis Anterior Strengthening and Stretching Exercises
There are over 600 muscles in the human body. Some, like the gluteus maximus, are large, strong, and obvious. Others are far smaller and often seem less important. However, every muscle plays…
8 Tips for Staying Lean Without Tracking Calories or Macros
Getting and staying lean is a common fitness goal. You may want to drop a few pounds and get slimmer or get super-ripped like a competitive bodybuilder or fitness model.…
Frog Stretch Guide: How To, Benefits, Muscles Worked, and Variations
Many people have a hard time performing compound lower body exercises like the squat, lunge, and Romanian deadlift because of a lack of mobility and muscular stiffness. Adding yoga poses…
The Best 5 Ways To Build Monstrous Rear Delts For Insane Gains
Follow These Steps To Bring Up Your Rear Delts Rear delts are a weak muscle group for most people. They make it even worse by not training them often. There are…
Andrew Jacked Shares Impressive Physique Update 5 Weeks Out Of Arnold Classic
Andrew Jacked looks ready to take the stage during the 2023 Arnold Classic. Andrew Jacked continues to build his physique to what could be a championship-level. He joined the roster of…
Heel Elevated Squats Exercise Guide: How to, Benefits, and Alternatives
Learn everything you need to know about heel elevated squats. If you’re looking for a powerful glute-burning exercise to add to your fitness routine, look no further—heel elevated squats are one of…
2023 World’s Strongest Man Announces Events & Schedule
The full slate for the 2023 World’s Strongest Man competition has been announced. The 2023 World’s Strongest Man competition will take place from April 19-23, 2023, in Myrtle Beach, SC. Some of the…
45-Year-Old Tech Tycoon Bryan Johnson Spends $2 Million Per Year To Get Body Of An 18-Year-Old
Bryan Johnson has decided to use technology to keep his body young. Bryan Johnson has taken the phrase “age is just a number” to another level. The 45-year-old software designer, has been…
A Beginner’s Guide To The Gym For Beginner Level Gains
Everything you need from this beginner’s guide to the gym. So, you’re new to the gym and its time to check out a beginner’s guide to the gym. Or you’ve been…
11 Best Muscle Building Gym Machines
Best Gym Machines / Equipment No two gym machines are the same in terms of the effect they have on your muscles. While some gym equipment can have a big…
Jeff Nippard Reveals 3 Secret Strategies to Get Lean and Stay Lean Forever
Fitness influencer Jeff Nippard names the 3 strategies to get lean and stay lean. Do you want to get lean and stay fit for life? Do you need help to…
Men’s 212 Competitor Kerrith Bajjo Signs With REDCON1 As He Preps For The 2023 New York Pro
Kerrith Bajjo has signed a sponsorship deal with REDCON1. Kerrith Bajjo is the newest member of the REDCON1 team after signing a deal with the brand. Growing up in Connecticut, Bajjo…
