Liver King Responds To Leaked Emails Over Steroid Allegations
Liver King responded vaguely in an email to Rolling Stone. Liver King has spent plenty of time on social media and different podcasts claiming that he is all natural. Despite much…
Jay Cutler Shares Shoulders And Triceps Workout During His “Fit For 50” Routine
Jay Cutler continues to dominate the gym at 49 years old. Jay Cutler might not be competing anymore, or anytime soon, but he still focuses on his health and workouts…
Jessie James Decker Responds To Photoshop Claims and Criticism Surrounding Her Children’s Abs
Jessie James Decker fired back at users claiming she photoshopped abs on her kids. Jessie James Decker has always been about family. The mother of three recently responded to comments after…
Liver King Steroid Cycle Allegedly Leaked
More Plates More Dates has leaked private emails claiming that Liver King is on steroids. The question or natty or not surrounding Liver King, who’s real name is Brian Johnson, has…
2022 Bigman Weekend Pro Bodybuilding Results
Brett Wilkin wins the Men’s Open title at the 2022 Bigman Weekend Pro! The 2022 Bigman Weekend Pro took place on Sunday with winners vying for qualification to the 2023 Olympia. The…
MMA fighter Szymon Komandos Underwent Surgeries In Biceps To Save Muscles Following Synthol Use
MMA fighter and aspiring bodybuilder Szymon Komandos shared images of his arms being drained. MMA fighter Szymon Komandos is an aspiring bodybuilder who became known for his large biceps. Recently, the Polish bodybuilder…
2022 Tunisia Pro Show Bodybuilding Results
Woilid Baatout and Kahlia Ramzi were victorious during the 2022 Tunisia Pro Show! The 2022 Tunisia Pro Show took place on Sunday with athletes from Classic Physique and Men’s Physique…
Eddie Hall Disclosed How Exercise Helped Him Overcome ADHD
Eddie Hall explained in a podcast how exercise helped him and his son manage ADHD. Exercise is medicine. It helps people improve their mental health and overcome ailments. Disorders and…
Vitaliy ‘Good Vito’ Ugolnikov Earns Pro Card At Musclecontest International Brazil Nationals
Good Vito will now have his sights set on the 2023 Olympia. Vitaliy Ugolnikov, better known as Good Vito, has been one of the up-and-coming talents in the bodybuilding circuit for awhile now.…
5 Muscle Building Foods You Need
5 Muscle Building Foods You Need Listen, I hear you want to get bricked up. You want calves the size of tree trunks, arms that rip T-shirts, and a chest that’s got…
2022 Bigman Weekend Pro Bodybuilding Results
Brett Wilkin wins the Men’s Open title at the 2022 Bigman Weekend Pro! The 2022 Bigman Weekend Pro took place on Sunday with winners vying for qualification to the 2023 Olympia. The…
Fitness World Mourns the Sudden Passing of Eric The Trainer
Eric Fleishman aka Eric the Trainer has suddenly passed away. A truly sad day in the fitness industry as we are sad to report that Eric Phillip Fleishman, also known…
Jim Lorimer, Arnold Sports Festival Co-Founder, Passes Away At 96
Jim Lorimer, icon in the bodybuilding world and Arnold Sports Festival co-founder, has died Iconic bodybuilding business entrepreneur Jim Lorimer has reportedly passed away. He was 96 years old. The…
How To Perform The Kirk Shrug
Develop Your Back and Traps With This Shrugging Variation The kirk shrug is an exercise that was developed by 7-time USPF national powerlifting champion, Kirk Karwoski or “Captain Kirk”. It is thought…
Sleep and Muscle Growth: Everything You Should Know
Sleep and Muscle Growth: Everything You Should Know In the internationally bestselling book Sleep Smarter, Shawn Stevenson explains that being awake is catabolic (breaks you down), and being asleep is anabolic…
10 Tips To Lose Weight In A Jiffy
Lose Weight Quickly With These Techniques Contrary to popular belief, losing weight isn’t as hard as some people take it to be. Many people make the wrong decisions in their…
German Volume Training: Does it Increase Strength or Just Size?
Hypertrophy Training Programs From strongmen to bodybuilders, one of the most gym related questions coaches face is “how do I build muscle as quickly as possible?” It is a combination of effective…
Kai Greene Leg Workout For Massive Wheels
Kai Greene Leg Workout Routine Kai Greene is one of the most widely recognized bodybuilders of our time. His mind-blowing physique, inspirational words, incredible artwork, trademark hairdo (and infamous grapefruit…
