Fitness YouTuber Takes On Insane Challenge Of 50 Pullups And 100 Pushups In Five Minutes
Fitness star Stan Browney shared his journey to complete “the hardest bodyweight challenge in the world.” Fitness challenges have taken over the social media world as different athletes have attempted…
REDCON1 Signs Bodybuilding & Fitness Icon Dana Linn Bailey As Elite Athlete
Dana Linn Bailey is the latest high profile addition into the Redcon1 elite athlete stable REDCON1 has officially announced that powerhouse female fitness influencer and former competitive bodybuilder Dana Linn Bailey has…
Dennis James Hospitalized In Germany, Diagnosed With Pneumonia
Dennis James revealed on his Instagram that was hospitalized in Germany and diagnosed with Pneumonia Iconic coach and former pro bodybuilder Dennis James has been hospitalized due to pneumonia. The news was announced…
How To Build The Inner Chest Like a Pro
The Ultimate Inner Chest Developing Workout For so many bodybuilders and lifters, there a number of “problem” areas which often fail to develop muscle mass at an optimal rate and lag behind…
Tom Platz’s Quads Still Impressively Shredded At 67 Years Old In Recent Photo
Tom Platz shows that he is still ‘The Quadfather’ with his “work in progress” shredded quads in a recent photo update Tom Platz is universally known in the bodybuilding world as…
Intermittent Fasting and Acid Reflux: The Ultimate Guide
In recent years, an increasing number of people have tried to adopt different fasting diets, as these have been proven to offer several health benefits, including weight loss. Doctors and healthcare…
Big Ramy Confronts Bob Cicherillo, May Not Compete For The Rest Of 2023
Big Ramy discusses his 2023 plans with Bob Cicherillo. Two-time Olympia champion Mamdouh ‘Big Ramy’ Elssbiay recently spoke to Bob Cicherillo about his plans for 2023. According to the former reigning Mr.…
Jeff Nippard and Layne Norton Crush Legs
The dynamic duo tackle legs, scientifically Jeff Nippard is a very popular name in the fitness industry, bringing his science based insights on training and nutrition to the attention of millions.…
Benefits of Nootropics for Bodybuilding
A complete guide to nootropics and why they are an essential part of a bodybuilding diet Nootropics, also known as brain supplements, are substances that are used to enhance cognitive functions…
Sergio Oliva Jr. Reacts to Arnold Classic South America, Gives Physique Update
Sergio Oliva Jr. gives his thoughts on the recent Arnold Classic South America. Sergio Oliva Jr. recently gave his reaction to the Arnold Classic South America as well as a physique…
Chris Bumstead Shares Unforgiving 2023 Off-Season Back Routine
CBum ramps up the intensity of his pull routine with his 2023 off-season underway! Chris Bumstead is the reigning champ of Mr. Olympia’s Classique Physique division, and he doesn’t intend to stop there!…
8 Reasons To Try Isometric Training
Why You Should Try Isometric Exercises According to Wikipedia, “An isometric exercise is a form of exercise involving the static contraction of a muscle without any visible movement in the…
The biography, life, and accomplishments of Gina Savage
Gina Savage is a fitness model as well as a social media personality/influencer. Her rise to fame has occurred by her posting pictures of her physique on the internet, and…
How To Watch The 2023 World’s Strongest Man: Full Preview & Coverage
A complete guide to the 2023 World’s Strongest Man competition – including athlete previews, events schedule, & how to watch The 2023 World’s Strongest Man competition is less than a week away and…
How to Hack Your Immune System with Science
As the cold and flu season comes around again, more and more people start becoming sick. During these colder months, people spend more time indoors together, which increases transmission rates,…
A 65-year-old bodybuilder has revealed his top tip for staying fit and healthy
The keen senior shared the video on TikTok. 2 The 65-year-old shared his top tips on how to stay fit on TikTokCredit: TikTok Edward (@nutritionworldtenessee) regularly shares tips and tricks on…
10 Minute Full Body Workout You Can Do At Home
10 Minute Full Body Workout You Can Do At Home Work, tight schedules, bad weather can be amongst the many reasons why you might have to skip the gym. Not…
The Cure For Your Tiny Arms
Break All The Plateaus! Big arms have been the symbol of machoism for a long time. They are also the reason many guys get a gym membership. You might see many people skip…
