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BodyTop24
  • Fitness and Nutrition News
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Straight Facts: Should Competitive Bodybuilders Have Tattoos?

  • May 13, 2022

Aerobic Vs. Anaerobic: Which Is Better For Weight Loss And Performance?

  • May 3, 2022

Browsing Category

Health & Lifestyle

100 posts

What To Look For In A Healthy & Effective Energy Drink

  • April 28, 2022
  • 4 minute read
Get the most out of your energy drink with key factors to look for. Our lives can get busy and we often turn to energy drinks to push past that sluggish and…
  • Health & Lifestyle

Best 3 Exercises To Use Weightlifting Shoes For Support & Stability

  • April 25, 2022
Use weightlifting shoes to boost these exercises. Many of us lifters use weightlifting shoes as important fitness accessories to aid in overall support and big lifts. What you might find are improved…
  • Fitness and Nutrition News
  • Health & Lifestyle
  • Nutrition

Natural Bodybuilder Mitch Jarvis Outlines Training Volume For Optimal Recovery

  • April 6, 2022
PNBA Pro Mitch Jarvis reduces his workout volume for adequate recovery A dilemma with working out is finding the right training volume that maximizes muscle growth but facilitates adequate recovery.…
  • Health & Lifestyle
  • Training

Top 5 Tips For Keeping Up With Your Cardio Indoors

  • April 5, 2022
There are ways to keep up with your cardio while working out at home. Cardio might not be the most appealing type of exercise in the world, but it’s an…
  • Fitness and Nutrition News
  • Health & Lifestyle

Dwayne “The Rock” Johnson Announces He Will Compete In A Bodybuilding Show This Year

  • April 3, 2022
Former pro wrestler and jacked action movie star Dwayne “The Rock” Johnson has officially announced that he will step onto the competitive bodybuilding stage in 2022. Dwayne “The Rock” Johnson has…
  • Health & Lifestyle

Does Sleep Help with Muscle Growth?

  • April 2, 2022
Is there any direct relation with sleep and muscle growth? So you spend hours in the gym, pushing heavy ass weight, you eat super clean, while getting in all your…
  • Health & Lifestyle

Sleep Problems? Here Are 10 Ways To Sleep Like A Baby

  • April 2, 2022
10 Ways To Sleep Better A good night’s sleep is one of the most underrated things and we feel like it is not talked about enough in the fitness circles. Waking up refreshed,…
  • Fitness and Nutrition News
  • Health & Lifestyle

Bodybuilder Ronnie Schweyer Has Passed Away At 57 Years Old

  • March 26, 2022
Ronnie Schweyer enjoyed a career as an amateur bodybuilder with an incredible physique Ronnie Schweyer built an incredible physique during his career as a bodybuilder. He competed at the amateur level…
  • Health & Lifestyle
  • Nutrition

Hafthor Bjornsson’s Boxing Diet: What Thor Eats To Prepare For The Eddie Hall Fight

  • March 20, 2022
Strongman-turned-professional boxer Hafthor Bjornsson recently shared what a full day of his eating looks like. Bjornsson consumed a whopping 10000 calories per day during his days as a strongman. However, he has…
  • Health & Lifestyle

The Rock Shares His Power + Energy Breakfast of Steak, Eggs, Oatmeal and 5 PB&Js

  • March 20, 2022
Dwayne ‘The Rock’ Johnson gave fans a glimpse of his delicious Sunday breakfast geared to provide him with power and energy. The Rock, AKA Dwayne Johnson is revered for his…
  • Health & Lifestyle
  • Nutrition

Eating These 6 Foods Will Heat Up Your Sex Life

  • March 18, 2022
Eating These 6 Foods Will Heat Up Your Sex Life For the majority of the lifters, eating and sex are two of their most favorite activities. What if we told…
  • Health & Lifestyle

CONOR MCGREGOR has flaunted his bulging bicep to his pal Arnold Schwarzenegger

  • March 15, 2022
The UFC star, 33, was pictured behind the handlebars of a bike while enjoying a seaside cycle ride. McGregor posted the picture to his Twitter account, tagging to world famous film star, politician…
  • Health & Lifestyle
  • Nutrition

Bodybuilders Are Dying: An Investigation Into Modern Bodybuilding, Health, & PED Use

  • March 11, 2022
Bodybuilding, steroids, and untimely deaths: is there a link? And what can be done? In 2021, the bodybuilding and fitness community lost 21 dedicated bodybuilders. It became one of the…
  • Fitness and Nutrition News
  • Health & Lifestyle

Gym Crush – Emily Skye

  • March 11, 2022
Mum to Mia – Emily Skye Instagram is full of gorgeous fit women. Chances are you might already be following a ton of fitness celebrities on Instagram. It is important…
  • Health & Lifestyle
  • Training

Advice For Those Lifters Who Often Skip Leg Day: Don’t!

  • March 11, 2022
For those who skip leg day, you are only hurting yourself For many of us lifters, we often dislike, and may even skip, leg day. But the benefits of working our…
  • Health & Lifestyle
  • Training

The Cutting Diet To Get You Completely Shredded

  • March 9, 2022
The ultimate cut from a different source Bodybuilding is truly a scientific process. You have to incorporate a number of different methods in order to see the best results. Lifting…
  • Health & Lifestyle
  • Nutrition

Long-Term Fat Loss: Is the Afterburn Effect Burnt Out?

  • March 5, 2022
Long-Term Fat Loss: Is the Afterburn Effect Burnt Out? “Bro, have you heard about the Afterburn Effect? Basically, if you work super hard you can get your body to burn tons of…
  • Health & Lifestyle
  • Training

Eight Best Dumbbell Exercises for Your Glutes

  • March 2, 2022
Eight Best Dumbbell Exercises for Your Glutes In theory, we train our glutes all day by walking, taking stairs instead of elevators, and by moving as nature intended. We should squeeze those…

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  • 6x Natural Olympia Champion Kiyoshi Moody Divulges Losing Over 60 Pounds Battling Cancer
    • May 13, 2022
  • Chris Bumstead Focuses On Volume In New Full Chest Workout
    • May 13, 2022
  • Straight Facts: Should Competitive Bodybuilders Have Tattoos?
    • May 13, 2022
  • Shaun Clarida Shares Crazy Off Season Leg Day Training
    • May 13, 2022
  • Mark Wahlberg Shows Off Shredded Abs Following Cinco De Mayo Workout
    • May 13, 2022
  • Fitness and Nutrition News

6x Natural Olympia Champion Kiyoshi Moody Divulges Losing Over 60 Pounds Battling Cancer

  • May 13, 2022
  • Fitness and Nutrition News
  • Workouts

Chris Bumstead Focuses On Volume In New Full Chest Workout

  • May 13, 2022
  • Fitness and Nutrition News

Shaun Clarida Shares Crazy Off Season Leg Day Training

  • May 13, 2022
  • Workouts

Mark Wahlberg Shows Off Shredded Abs Following Cinco De Mayo Workout

  • May 13, 2022
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  • Reviews
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