The Rock continues to share different workouts on hoot build incredible size. The Rock is one of the biggest stars in Hollywood — in terms of both status and physical size.…
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Was Andrew Jacked at 100% at The Arnold Classic UK?
Andrew Jacked was great at the Arnold Classic UK, but was he at his best? Was Andrew Jacked at his best at the 2022 Arnold Classic UK? After picking up…
Ronnie Coleman On Top Three At 2022 Olympia: ‘I Don’t See Much Changing’
Ronnie Coleman believes the top three at the Olympia will remain unchanged. The 2022 Olympia has a chance to be an extremely deep competition in Men’s Open. There will be…
PNBA Philip Ricardo Jr. on Competition Level at 2022 Natural Olympia: “Dog Fight for Top Spot”
PNBA Philip Ricardo Jr. says the 2022 Natural Olympia lineup is competitive. If you’ve been watching Natural Olympia, the king of natural bodybuilding competitions, since it first began in 1998 (with…
6 Things You Should Do Before Every Workout
Preparation is key. While the main event gets all the glory, preparation is the backbone for any viable feat, from marathon running to bodybuilding. As the great (and often times violent)…
Bradley Martyn Shows Aftermath Of Latest Gym Fail That Includes 10 Stitches In His Mouth
Bradley Martyn recently shared a video of his latest gym stunt gone wrong. Bradley Martyn has built a huge following on social media because of his impressive feats of strength and shredded…
PNBA Alondra Chatman’s Training Update 7 Weeks Out From Natural Olympia
Reigning Figure Natural Olympia champ Alondra Chatman gives an update on her training 7 weeks out from Natural Olympia. Natural Olympia is about 7 weeks out, and athletes adjust their training and nutrition to prep…
Powerlifter John Haack (100kg) Sets New World Records In Bench Press And Total
Powerlifter John Haack put on quite a show during the 2022 USPA Raw Pro. John Haack is one of the strongest men on the planet pound-for-pound. He has often put on…
Flex Wheeler To Receive Lifetime Achievement Award At 2023 Arnold Classic
Flex Wheeler will be honored because of his contributions to the sport of bodybuilding. Flex Wheeler is a legend in the sport of bodybuilding and continues to make an impact. He…
Jamal Browner Crushes Raw Deadlift and Total All-Time Records at USPA Pro
Jamal Browner breaks deadlift and total all-time records at USPA Pro. Powerlifter Jamal Browner showcased his incredible strength at the USPA Pro breaking the raw deadlift (455kgs/1,003lbs) and total all-time world…
2022 Arnold Classic UK Bodybuilding Results
Here are the results from the 2022 Arnold Classic UK! The 2022 Arnold Classic UK took place on Sunday as the headlining event of the Arnold Sports Festival. Prior to the competition,…
Chris Bumstead Does Brutal Leg Workout, Explains Current Training Approach
Chris Bumstead thrashed his legs in recent brutal workout. Reigning Classic Physique Olympia champion Chris Bumstead recently shared an intense leg day workout. The dominant champion is looking to pull out all…
PNBA Arely Ayala’s “Breakfast of Champions” Prepping Her to Defend Natural Olympia Title
Natural Olympia Bikini Angels reigning champ Arely Ayala shares the breakfast prepping her to defend her title at 2022 Natural Olympia. You may have heard the adage “breakfast is the…
Bodybuilder Nataliya Kuznetsova Shows Off Massive Biceps In Recent Physique Update
Bodybuilder Nataliya Kuznetsova has shown off her physique and even dabbled in powerlifting. Nataliya Kuznetsova is a female bodybuilder that has gained a massive following over the years because of his…
Norwegian Man Hits PR Deadlift Of 330.7 Pounds On 80th Birthday
A Norwegian man identified as Magne set a new deadlift PR with a huge lift on his 80th birthday. There are many examples shown each day that age is just…
PNBA Jon Tsui Describes Training for Natural Olympia With a Shoulder Injury
PNBA Jon Tsui makes training adjustments to nurse his shoulder injury in preparation for Natural Olympia. You can still build an elite physique with a shoulder injury. You have to…
Arnold Schwarzenegger Will Not Attend Arnold Sports Festival UK, Event Name To Be Changed Moving Forward
The Arnold Sports UK will now go by Experience With Sports Festival UK. For the second consecutive year, Arnold Schwarzenegger will not attend the Arnold Sports Festival UK. The official announcement was made on…
Golden Era Bodybuilder Tom Platz Believes The Olympia And Arnold Classic Have Diminished Over The Years
Bodybuilding legend Tom Platz has seen bodybuilding change over the years. Tom Platz is a legendary bodybuilder from the Golden Era who remains up to date with the happenings around the sport of…
