Fitness and Nutrition News

Here are the full results from the 2023 Britain’s Strongest Man! The 2023 Britain’s Strongest Man competition was held on Jan. 26, giving some elite strongmen a chance to grab the title.…

Andrew Jacked looks ready to take the stage during the 2023 Arnold Classic. Andrew Jacked continues to build his physique to what could be a championship-level. He joined the roster of…

The full slate for the 2023 World’s Strongest Man competition has been announced. The 2023 World’s Strongest Man competition will take place from April 19-23, 2023, in Myrtle Beach, SC. Some of the…

Bryan Johnson has decided to use technology to keep his body young. Bryan Johnson has taken the phrase “age is just a number” to another level. The 45-year-old software designer, has been…

Fitness influencer Jeff Nippard names the 3 strategies to get lean and stay lean.  Do you want to get lean and stay fit for life? Do you need help to…

Kerrith Bajjo has signed a sponsorship deal with REDCON1. Kerrith Bajjo is the newest member of the REDCON1 team after signing a deal with the brand. Growing up in Connecticut, Bajjo…

Amy Richardson competed in the IFBB Women’s Physique division. Women’s Physique bodybuilder Amy Richardson has passed away at 49 years old. The cause of death is unknown at this time. Richardson’s sponsor, CJ’s…

Andrew Jacked talks 2023 Arnold Classic and his coaching team of Chris Aceto and Chris Lewis. Top bodybuilder Chinedu Andrew ‘Jacked’ recently spoke on his thoughts on the upcoming 2023 Arnold Classic…

Mike Tyson is being accused of assaulting a woman in the early 90s. Mike Tyson is being sued by a woman that is accusing him of “violently raping” her inside a…

Samson Dauda is focused on his physique and “playing his game.” Samson Dauda has been on the rise quickly in Men’s Open. The 2022 Olympia was a step forward and now he believes…

Chris Bumstead returned to YouTube in 2023 with a leg workout. Bumstead is a Canadian professional bodybuilder that competes in the Classic Physique division of the IFBB Pro League. He won…

Jessica Fernandez admitted her mistakes from the TikTok video she made. Female TikToker and influencer Jessica Fernandez issued an apology for a video of hers that went viral showing a “feral” man working out…

Phil Heath shows improved ab midsection in recent cold plunge video. Seven-time Mr. Olympia, Phil Heath recently showcased a downsize midsection during a cold plunge. Many of speculated that Heath would make his return…

Big Ramy has been dealing with nerve damage and has been attempting to fix the problem. Big Ramy will be a topic of discussion over the next two months until he…

Arnold Schwarzenegger will work on publishing his second book. Arnold Schwarzenegger will have a chance to work on the second book of his career.  A source close to Page Six revealed that the…

Flex Wheeler believes it was smart for Big Ramy to do the Arnold Classic. The upcoming Arnold Classic has drawn much attention because of the increased prize purse and list of competitors…