bodybuilder Archives

Chris Bumstead Does Brutal Leg Workout, Explains Current Training Approach

Chris Bumstead thrashed his legs in recent brutal workout. Reigning Classic Physique Olympia champion Chris Bumstead recently shared an intense leg day workout. The dominant champion is looking to pull out all…

Fitness and Nutrition News

Arnold Schwarzenegger Will Not Attend Arnold Sports Festival UK, Event Name To Be Changed Moving Forward

September 24, 2022

The Arnold Sports UK will now go by Experience With Sports Festival UK. For the second consecutive year, Arnold Schwarzenegger will not attend the Arnold Sports Festival UK. The official announcement was made on…

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Golden Era Bodybuilder Tom Platz Believes The Olympia And Arnold Classic Have Diminished Over The Years

September 24, 2022

Bodybuilding legend Tom Platz has seen bodybuilding change over the years. Tom Platz is a legendary bodybuilder from the Golden Era who remains up to date with the happenings around the sport of…

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PNBA Derek Joe’s Training Update a Week Out From Team USA

September 21, 2022

PNBA Derek Joe focuses heavily on posing a week out from Team USA. Professional Natural Bodybuilding Association (PNBA) Derek Joe has been honing on his posing a week out from Pro/Am Team USA, in…

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Chris Bumstead Discusses Retirement, Taking “Year-By-Year” Approach: ‘My Answer Always Is That I Want One More Olympia’

September 21, 2022

Chris Bumstead admits it was “a little foolish” to try and predict when he will retire. Chris Bumstead has created a brand for himself and has become one of the biggest stars in…

Fitness and Nutrition News

Matias Scopinaro Teaches How to Lose Fat and Maintain Muscle The Natural Way

September 17, 2022

Natural bodybuilder Matias Scopinaro gives tips on losing fat and keeping muscle. Looking to burn fat and maintain muscle the natural way? Well it appears that you’re in luck thanks…

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Interview: Natural Olympia Champ Tamer Barakat Explains Why He Incorporates Olympic Lifting

July 23, 2022

In a Generation Iron interview, Natural Olympia champ Tamer Barakat details his vegan diet and why he incorporates Olympia lifting during the off-season. We discussed natural bodybuilding, training, and nutrition…

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WATCH – ‘Kai’ Official Trailer | Kai Greene Documentary

July 15, 2022

Watch the official trailer for the Kai Greene biopic documentary – Kai. Earlier this week, Generation Iron Network revealed the first look teaser poster for the upcoming Kai Greene documentary titled – Kai. Now Generation Iron Network…

Fitness and Nutrition News

Kevin Levrone Explains Olympia Winners Might Have Been Hand Picked: ‘I Learned To Not Take It Personal’

June 29, 2022

Kevin Levrone recently reflected on a conversation he had with Joe Weider. Kevin Levrone has recently stepped back from the sport of bodybuilding but his history cannot be erased. During his…

Fitness and Nutrition News

Why Does Chris Bumstead Take Multiple Ice Baths Per Week?: ‘It’s Really Good For Overall Systematic Inflammation’

June 29, 2022

Chris Bumstead has been taking ice baths at a consistent rate for a long time now. Chris Bumstead has turned into one of the most popular bodybuilders in the sport today.…

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INBA Athlete Marcus Koh’s Unbelievable 2 Week Pre-Contest Vs. Post-Contest Comparison

June 21, 2022

INBA athlete Marcus Koh compares how he looked pre-contest vs. post-contest two weeks later. Bodybuilders look utterly different during shows than they do after them. Of course, that’s because they…

Fitness and Nutrition News

2022 Monsterzym Pro Preview: Is Seung Chul Lee Headed Back To The Olympia?

June 18, 2022

The 2022 Monsterzym Pro will take place over the weekend! The bodybuilding season is well underway. We are officially midway through the month of June and there are many events…

Fitness and Nutrition News

INBA Athlete Marcus Koh’s Bodybuilding Workout for a Thick Back

June 17, 2022

INBA athlete Marcus Koh’s workout to build a thick, dense back. Having a broad, thick back will vastly enhance your physique. A muscular back will increase your shoulder-to-hip ratio, which will improve…

Fitness and Nutrition News

Brendan Schaub Weighs In On Liver King: ‘His Approach To Life Is Legitimate, Let Him Do His Thing’

June 9, 2022

Brendan Schaub decided to discuss whether he believes Liver King is natural. Brian Johnson, better known as Liver King, has become a sensation on social media because of his unorthodox eating habits and ripped physique.…

Fitness and Nutrition News

PNBA Bodybuilder’s Secret Supplement to Boost Testosterone and Gains: Ashwagandha

June 5, 2022

PNBA athlete Dillon shared the benefits of ashwagandha, including boosting testosterone and muscle growth. Most of your gym gains will come from your workout and proper nutrition. However, certain supplements have been proven…

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Branch Warren “Still Grinding” Building A Shredded Physique In Retirement

June 5, 2022

Generation Iron alum Branch Warren continues to work hard in the gym and is looking the part. Branch Warren rose near the top of bodybuilding during the 2010s because of his…

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INBA Athlete Ire Wardlaw Answers: Are Front Squats or Bulgarian Split Squats Better for Bodybuilding?

May 25, 2022

INBA athlete Ire Wardlaw explains if it’s better to do front squats or Bulgarian split squats. Front squats and Bulgarian splits squats are excellent lower body exercises to have in…

Reviews

The biography, life, and accomplishments of Brandon Curry

May 8, 2022

Brandon Curry is a professional bodybuilder with an absolutely massive and shredded physique. With tons of competitions under his belt, he was the 2019 Mr. Olympia champion cementing his place in…

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