Iron Maiden – Anna Victoria

Anna Victoria – The Shredder, Toner, and Sculptor Anna Victoria is everything you could ever ask for in a female fitness athlete plus much more. Her 1.2 million followers on…

Gym Crush – Lauren Simpson

Lauren Simpson – The Magician Lauren Simpson is an Australian fitness athlete who has grown in popularity because of her incredible physique. Simpson’s transformation from an underweight, anxious office worker to…

The One Exercise for Dense Six-Pack Abs

The One Exercise for Dense Six-Pack Abs We’ve all heard the line that “abs are made in the kitchen”. Well, it’s wrong. While diet is important in order to see your six-pack…

Fitness motivation video

      With the help of the power of thought and the power of the mind, achieve happiness and success. Uncover the secrets of the subconscious and positive thinking.