This Is Why You Should Never Date A Bodybuilder

Reasons You Should Never Date A Bodybuilder. The idea of dating a muscular man can be tempting. Having a big man around you can make you feel safe and secure. This is…

BUILD WITH PROTEINS AND BALANCE WITH VEGGIES & FRUITS

The American Heart Association (AHA) has told us that we should follow a low-fat/low-protein/high-carb diet. However, a massive Danish study clearly refutes AHA´s nutritional recommendations. Dr. Jytte Halkjaer and colleagues…